Winter Renewal: A Winter Restorative Yoga Experience

As the chill of winter settles around us, join us for a deeply rejuvenating experience that nourishes both body and soul. Winter Renewal Restorative Yoga is designed to help you unwind, release tension and cultivate inner warmth during cold months.

In this gentle and nurturing practice, we will use supported yoga poses, blankets, bolsters, and props to encourage deep relaxation and healing. Each pose is held for an extended period, allowing your muscles to soften and your mind to quieten.

Embracing the quiet stillness of winter, this class invites you to slow down, turn inward and reconnect with your inner peace. It’s a perfect opportunity to replenish your energy reserves, soothe your spirit, and cultivate a sense of serenity amidst the winter season.

Whether you’re seeking refuge from the winter hustle or simply craving a peaceful moment to recharge, Winter Renewal Restorative Yoga offers a sanctuary where you can find…