Sole to Crown Yoga and Sound (1)

Join Susie and Carol for a 3-class series designed to build a strong foundation focusing on balance, strength and wellness through yoga, sound and reflexology.

Carol and Susie bring an innovative perspective on self-care combining these practices. Each modality offers unique benefits individually, but together they can create a powerful, vibrational and synergistic effect. This series offers an integrated approach to wellness; bringing awareness to the body through the

feet, breath and mind.

Sole to Crown Yoga and Sound is a three class progressive series that can be taken individually, but recommended as a complete series as each class builds on the last for a deeper foundation and understanding.

~ January 19 th ~ February 2 nd ~ February 16 th

9 – 10:30 am - $33.00 per class